Faced with today’s tough economy, many people are finding it increasingly difficult to afford their normal personal splurges. Gyms have been hit hard by the change in spending and have seen rapid decreases in membership as people cut back. There are some great alternatives to traditional gym membership available, however, which allow fitness buffs and newcomers alike to achieve great results without spending a lot of money.
Fitness Boot Camps
Outdoor boot camps are an outstanding alternative to the traditional gym environment. Most are conducted by certified personal trainers who offer a great workout. Held in a group setting, boot camps are a fun way to meet new people and socialize while exercising. Costs can vary widely, but are generally nominal when compared to the amounts normally charged for personal training sessions in a gym.
In addition, there is no need to be intimidated when attending a boot camp. The stereotypical militaristic style the camps originally became known for has eased in recent years, allowing people of all fitness levels to attend. Kimae Dolan, Trainer and Coordinator of the nationally recognized Seattle Weight Loss Boot Camp, states that her program “has grown to accommodate the fitness aspirations of Seattle’s more athletic women alongside the needs of those women new to daily fitness.” Boot camps provide a great opportunity for attendees to get a challenging workout and personalized attention without breaking the bank.
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